Am I Addicted to Dairy Crack? (parenthetically speaking. . . )
I’m baaaaaaack . . . sorta . . . missed all my art classes, missed church . . . cancelled The HeART of Spirituality workshop cuz I’ve been feeling puny. (And when I am feeling puny I eat, watch the...
View ArticleWhy I’ve not posted on “Curious” for awhile.
Several months ago my good friend Peggy Arndt, who is also a retired psychotherapist, suggested we collaborate on blogging the tips, tools and techniques for health, happiness and well-being we have...
View ArticleNational Pink Day, June 23
Brain research is clear – our thoughts trigger the neurochemical flood of emotion. Think negatively and you will feel anxious or fearful. Think positively and you’ll be flooded with the...
View ArticleHave a Heart, Give a Gift
Heart disease, not cancer, is the #1 killer of women. I learned that and other invaluable information on Carolyn Thomas’ My Heart Sisters blog. Over the years I’ve “stolen” and reposted many a...
View ArticleI have Sickness Behavior
Been curled up in a fetal position for 14 days (but who’s counting?) My cold has traveled south (undoubtedly looking for warmth) into my bronchials. I don’t want to talk to anyone, see anyone, do...
View ArticleIncredible – WATCH
I have no words – which happens, as you know, infrequently. It is so worth taking 40 minutes of your time to watch, listen and admire this remarkable film, remarkable woman and creative expression at...
View ArticleSitting Possibly Makes My Brain (Yours too) Thinner?
OH NOOOOooooooooo my medial temporal lobe* may have shrunk to the size of a pea from all the sitting I’ve done since fracturing my ankle. (BUT I’m relieved that the pea is getting younger as my body...
View ArticleWhine On!
Twenty-eight days since fracturing my ankle (but who’s counting). I was looking forward to my doctor’s appointment yesterday (“looking forward to a doctor’s appointment” – now, that’s a first for me)...
View ArticleBack Legs and Other Tails
Receive a free PDF copy! “The Pulling, Climbing, Falling Down Tale of Maui and His Back Legs” Please help support Peggy . . . We’re honored to have you as a reader . . . . . If you download the PDF...
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Happiness Hacks: Compassion
“Happiness Hacks” are quick and easy ways, based on scientific research, to lift your mood. We are compiling them into a book, but want to share them here with you. Compassion makes you feel better....
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